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Swim School

 

The College of New Jersey Aquatic Center Swim School program is designed to promote aquatic safety through caring instruction in a small group environment. All classes are taught by experienced instructors. This group oriented program covers techniques and knowledge in a steady progression for aquatic skill development. As the participants practice these skills, they will become safer and better swimmers.

We offer our swim school classes once per semester and those lessons usually occur in October/November and March/April. Weekday classes consist of five (5) 35-40 minute sessions and weekend classes consist of five (5) 35-40 minute classes. The April classes are offered in the afternoon after school (4 pm) as well as on Saturday mornings (9:30am, 10:20am and 11:10am). October classes are offered on weekend mornings only.  All adult classes are offered on Tuesday evenings.

Fall 2016 Registration will be held on Sunday, September 18th from 12:30-3:30pm.

Preschool Program

PARENT & TODDLER:
This class is designed for the 1-3 year old’s first water experience. Emphasis is placed on “FUN” through water adaptation skills, kicking, and breathing. This program gives parents information and techniques to help prepare their children for water activities and to supervise water activities in a safe manner.

IMPORTANT:  Parental participation is required!

Dates: Saturdays – 9/24, 10/1, 10/8, 10/15 and Sunday – 10/16

     Session 1:        10:30am
     Session 2:        11:15am
    

Instructor to Student Ratio: 1:2

 

PRESCHOOL (LEVEL 1):
This course is designed for the 3-5 year old’s first water experience. Students learn elementary aquatic skills such as water adjustment, breathing, floating, kicking, and basic personal safety. Flotation devices may be used when appropriate.
Prerequisite:
3-5yrs. old

Dates: Saturdays – 9/24, 10/1, 10/8, 10/15 and Sunday – 10/16

     Session 1:        10:30am
     Session 2:        11:15am
    

Instructor to Student Ratio: 1:2


Progressive Program

LEVEL 2– Primary Skills:
Previous experience is not necessary for this introductory course. Children learn the basic skills and knowledge that help ensure reasonable safety in and around the water. (Skills include floating without support, and basic locomotion techniques.)
Prerequisite:
5 yrs. old

Dates: Saturdays – 9/24, 10/1, 10/8, 10/15 and Sunday – 10/16

     Session 1:        10:30am
     Session 2:        11:15am
    

Instructor to Student Ratio: 1:2

 

LEVEL 3– Stroke Readiness:

In this course, students will build on the skills they learned in Level 2. Emphasis is placed on front and back crawl strokes as well as elementary backstroke. Deep water orientation and safety skills are also stressed.
Prerequisite:
Level 2

Dates: Saturdays – 9/24, 10/1, 10/8, 10/15 and Sunday – 10/16

     Session 1:        10:30am
     Session 2:        11:15am
    

Instructor to Student Ratio: 1:2

 

LEVEL 4– Stroke Readiness:
This class improves upon the skills learned in Levels 2 and 3 while improving stamina and coordination. Students learn front and back crawl, elementary back and sidestroke. Breaststroke and butterfly are also introduced.
Prerequisite:
Level 3

Dates: Saturdays – 9/24, 10/1, 10/8, 10/15 and Sunday – 10/16

     Session 1:        10:30am
     Session 2:        11:15am
    

Instructor to Student Ratio: 1:2

 

LEVEL 5 –Stroke Refinement:
Students will coordinate and refine key strokes. Competitive turns and springboard diving will be introduced.
Prerequisite:
Level 4

Dates: Saturdays – 9/24, 10/1, 10/8, 10/15 and Sunday – 10/16

     Session 1:        10:30am
     Session 2:        11:15am
    

Instructor to Student Ratio: 1:2

 

LEVEL 6 — Skill Proficiency:
Students will practice and improve strokes in order to swim more easily, efficiently and powerfully over greater distances.  Competitive diving and open turns will be introduced:

Prerequisite:
Level 5

Dates: Saturdays – 9/24, 10/1, 10/8, 10/15 and Sunday – 10/16

     Session 1:        10:30am
     Session 2:        11:15am
    

Instructor to Student Ratio: 1:2


Adult Lessons

The adult lesson program offers instruction for people at all skill levels.  From the very beginner to those interested in technique improvement.
Tuesday Dates:

9/27, 10/4, 10/11, 10/18 and 10/23

Beginner:   7:00 – 7:40 pm

Advanced:   7:40 – 8:20 pm

(To register for the Advanced Beginner Section, participants must be able to swim continuously for at least 50 yards)
Instructor to Student Ratio:
1:2


Registration Information

Fee Structure
Program Member Non-Member
Parent/Toddler $70.00 $80.00
Pre-School (Level 1) $70.00 $80.00
Progressive (Level 2-6) $70.00 $80.00
Adult $70.00 $80.00

  • Registration is on a first come first served basis on September 18th, 2016 from 12:30pm – 3:30pm at the Aquatic Center.
  • Mail-in and Phone-in registrations will not be accepted.
  • Please print out and complete the following forms and bring them with you to registration.

Forms

Information on future classes coming soon. E-mail us for more information.

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